I am a member of the National Register of Hypnotherapists and Psychotherapists and adhere to its ethical framework. As part of my work within the NHS, I am also trained in harm reduction helping those suffering from the effects of drug addiction.

I use an integrative approach to therapy, combining hypnosis with cognitive behaviour techniques (CBT) to help clients identify the underlying cause of presenting symptoms and change unwanted patterns of behaviour.

I provide an empathetic and non-judgemental environment for a client to be able to explore difficulties in their life.


Conditions treated include:

• Anxiety & panic attacks
• Drug addiction
• Depression
• Emotional problems
• Weight management
• Phobias & allergies
• Breaking unwanted habits
• Irritable bowel syndrome
• Migraine
• Obsessive compulsive disorder
• Sexual dysfunction
• Insomnia
• Pain relief
• Anger management
• Improving memory, concentration & performance
• Enhanced fertility

Qualifications
- PG Dip. Hypnotherapy & Psychotherapy
- BSc (Hons) Psychology
- Cert. in Advanced Fertility through Hypnosis
- Cert. in Drugs Awareness

Further information about the work that I do can be found at: www.calminsight.co.uk.

As well as the Baccentre, I also practice at the Harborne Complementary Health Clinic, 321 Harborne Lane, Harborne, Birmingham, B17 0NT.

- studied Hypnotherapy with the London College of Clinical Hypnosis and passed the Diploma set by the British Medical Hypnotherapy Exam Board with Distinction.

- is a full Member of the British Society of Clinical Hypnosis, British Institute of Hynotherapy, Hynotherapy Association, and UK Register of IBS Therapists, all of which have a written code of ethics for their members and disciplinary procedures to safeguard the interests of the public.

- is a trained teacher with extensive experience of teaching all age groups both at home and abroad.

- has run Adult Education classes in personal development, stress management and self hypnosis as well as "Heal your Life" workshops based on the teachings of Louise Hay.

- has developed training materials and trained Hypnotherapists for the Central England College of Clinical Hypnosis.

- is an INLPTA Master Practitioner of NLP.

- is a certified INLPA Trainer of NLP.

- holds the OCR Diploma in Stress Management.

- is a full member of the International Stress Management Association.

- regularly attends workshops as part of ongoing professional development and to keep abreast of new developments and issues affecting hypnotherapy.

- is fully committed to providing a professional, confidential and caring service at all times.

Hypnosis is a means of accessing your subconscious mind which is
the part of your brain that is responsible for all your bodily functions,
eg, breathing and automatic behaviour, eg habits.

The subconscious mind is also the seat of your emotions which influence
the way you think and behave. All of us have greater mind power
than we realise. We need never consider ourselves failures or remain
unhappy. There is always much that we can do to correct and improve
our situation in life.

By entering into hypnosis, you are engaging in a process with makes it
easier for you to understand the working of your own body and mind;
learn the factors which basically cause your own distress;
and learn how to control them.

· Asthma
· Bedwetting, Bereavement, Bingeing, Blushing, Bulimia Nervosa, Bruxism (Teeth Grinding)
· Cardiophobia, Childbirth, Childhood Anxiety Disorders, Claustrophobia
· Dermatological Conditions such as Eczema, Herpes Simplex, Psoriasis and even Warts
· Drug Abuse
· Emotional problems such as Guilt Feelings, Inhibitions, Jealousy
· Examination Nerves
· Gynaecological Problems such as Amenorrhea, Dysmenorrhea, PMT, Psychogenic Infertility
· Headaches, Hypertension
· Insomnia, Irritable Bowel Syndrome
· Migraine
· Nail-biting, Nightmares
· Obsessive Compulsive Disorders
· Pain Control, Panic Attacks, Performance Anxiety, Phobias
· Relationship Problems, Relaxation
· Self-Esteem and Confidence
· Sexual Difficulties such as Frigidity, Impotence, Premature Ejaculation, Vaginismus
· Smoking
· Stress Management
· Study Skills: Creativity, Motivation, Memory, Learning
· Stuttering
· Tinnitus, Trauma
· Weight Control

Self-hypnosis can be used as a method of deep relaxation for Stress Management and for achieving more from the potential which we each possess, eg, for increasing, work, study and sporting performance; improving concentration and memory; boosting self-confidence, etc.

Self-hypnosis is taught to every client as an ongoing tool for personal change and for managing stress.

What is Hypnosis?

The actual experience of trance is familiar to us all. It is a completely normal and natural state which is accessed by most people for at least 3 hours every day during so-called 'waking hypnosis': for example, when daydreaming, dozing in bed or reading an engrossing book.
In 'waking hypnosis', you are deeply relaxed, unaware of routine things happening around you and oblivious of time. 'Waking hypnosis' is nature's way of enabling us to switch off periodically throughout the day and to relax in order to be able to cope with the stress in our daily lives!

However, although 'waking hypnosis' and hypnosis are both characterized by focused concentration, relaxation, reduced movement, and sharper senses, suggestion is the key to hypnosis. In hypnosis, the conscious mind - our critical faculty - is less active and suggestions towards a specific goal can go directly into the subconscious mind.

What is Hypnotherapy?
Hypnotherapy is the application of hypnosis for the treatment and relief of a variety of physical and psychological problems through the Hypnotherapist making suggestions to bring about the beneficial therapeutic changes requested by the Client. No other suggestions are given!

How does Hypnotherapy work?
The conscious mind - our critical faculty - is used to make everyday decisions. However, our conscious mind is highly influenced by the subconscious - the much larger part of our mind of which we are unaware in the waking state. In hypnosis, the conscious mind is less dominant and the Hypnotherapist can talk directly to your subconscious mind and make beneficial suggestions in order to bring about your desired positive changes.

Can I be hypnotised against my will?
Absolutely not. All hypnosis is actually self-hypnosis and a hypnotist is only enabling the subject to access the hypnotic state by 'inducing' the trance. Therefore, the Hypnotherapist needs your full co-operation in order to induce a trance. Even when hypnotised, you can terminate the trance at any time simply by opening your eyes.

Can I be made to do anything that I object to?
Definitely not. If a hypnotist tried to compel you to do or say anything that you considered to be in any way inappropriate, it would cause you so much mental conflict that you would immediately come out of the trance by yourself. It is important, therefore, that the Hypnotherapist takes careful case notes in order to fit the suggestions to your individual personality and needs.

Will I forget what has happened during the trance afterwards?
You are always in control. You will remember everything you have experienced unless a loss of memory for specific events is produced by your own subconscious mind, for example, to protect yourself against issues you are not ready to deal with.

Could I not use my willpower instead of hypnosis?
You can try, but hypnosis is better than willpower because it uses the imagination. You can't will yourself into a sickness, but you can imagine yourself into or out of an emotional sickness! By using your imagination through hypnosis you can achieve permanent results.

How many sessions will I need?
The majority of problems treatable by hypnosis can be resolved in approximately 2-3 sessions. Deep-rooted problems will necessitate slightly more. Your case is considered individually and an indication of how many sessions you will need will be given at your initial session.

How long does a session last?
Each session lasts approximately 50 minutes.

Is it Confidential?
All treatment is provided in a completely safe, caring and confidential environment.

Fees can be obtained on application.

BSCH:
www.bsch.org.uk
The British Society of Clinical Hypnosis is a body whose aim is to promote and assure high standards in the profession of hypnotherapy. Membership demands strict standards of training and practice.

INLPTA:
www.inlpta.co.uk
INLPTA is an international association of NLP trainers, dedicated to upholding standards of quality, professionalism and ethics at all levels of NLP Certification and Training.

INTERNATIONAL STRESS MANAGEMENT ASSOCIATION (UK):   www.isma.org.uk
ISMA (UK) is a leading professional body for stress management. The ISMA website has articles from their journal 'Stress News', links and general advice on lifestyle and examination stress.

THE HYPNOTHERAPY ASSOCIATION:   www.thehypnotherapyassociation.co.uk
Non-profit organisation and the independent professional body in Britain, representing hypnotherapists in active practice.

THE HYPNOTHERAPY SOCIETY:
www.hypnotherapysociety.com
A professional body for hypnotherapists and hypnotherapy trainers in UK, concerned with promoting safe and ethical standards.

THE LONDON COLLEGE OF CLINICAL HYPNOSIS:
www.lcch.co.uk
LCCH was created in 1984 to provide intending practitioners of hypnosis and hypnotherapy with the disciplines, skills and tuition to practise hypnosis both soundly and ethically.

UK REGISTER OF IBS THERAPISTS:
www.ibs-register.co.uk
Information site on irritable bowel syndrome, including therapists, a register and news articles.